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Top supplements and nutrients for sexual health

by Thunderbird Men's Health Staff

couple kissing - top nutrients and supplements for sexual health

There are no vitamins that have been scientifically proven to support penis enlargement. While some supplements and vitamins claim to enhance sexual health and performance, none are backed by credible… Read More »Top supplements and nutrients for sexual health

What causes erectile dysfunction?

by Thunderbird Men's Health Staff

A man sitting on a tree stump, looking sad and touching his face. Pensive.

Erectile dysfunction can be a major source of frustration for couples. Also referred to as impotence, erectile dysfunction (ED) is the inability to achieve or maintain an erection or achieve one hard enough to make sexual intercourse satisfying.